Triangle Youth Flag Football

 What to Expect

Embarking on a flag football journey is an exciting time for both parents and their young athletes. Whether your child has previous sports experience or is stepping onto the field for the first time, there's a unique blend of anticipation, excitement, and curiosity.

At Triangle Flag Football, we aim to provide a seamless transition for newcomers and a consistent, enriching experience for returning players. Here's a snapshot of what the season will encompass:

Each season is a bit different. Typically, flag football seasons last about 7-9 weeks, including practices, games, and playoffs. Expect practices to be one hour before the game each week on Saturdays or Fridays depending on your location. However, coaches can revise the practice schedule to accommodate players and families.

Our league focuses on teaching fundamental skills. Open to experienced and non-experienced players, each player will learn the basics of passing, catching, running routes, and playing defense, ensuring they comprehensively understand the game.

Beyond the skills, players will be encouraged to work as a unit and understand the value of teamwork. We also prioritize good sportsmanship, ensuring players respect their peers, coaches, and referees.

Equipment: Gearing Up for Game Day

Flag football, while less equipment-intensive than tackle football, still requires specific gear to ensure safety, comfort, and compliance with league rules. As you prepare your child for their flag football adventure, it's essential to know what they'll need for optimal performance on the field.

We've broken down the necessary equipment, so you can be confident your player is ready for action:

Teams will be provided with practice balls and a game ball. If you would like to purchase a football for practice see the sizes below.

Peewee Football - K-4th Grade

Junior Football - 5th-6th Grade

Youth Football - 7th-8th Grade

Official Football - High School

PURCHASE A FOOTBALL

While specialized cleats aren't always necessary, it's recommended for better traction. Choose shoes designed for grass. Cleats should be molded (not metal) for safety reasons.

Safety is paramount. A mouth guard is essential to protect against any accidental impacts, and is REQUIRED to play in the game. Even in non-contact sports like flag football, collisions can occur. Ensure the mouth guard is comfortable and fits well. We sell these at the game fields or order at the link above.

Hydration is key. Ensure your child has a refillable water bottle at every practice and game.

Players receive a Under Armour branded dry-fit jersey and and pair of team athletic shorts matching their team as part of their registration. Any other garments that the players wears should be made of moisture-wicking materials for comfort during more intense games in warm weather.

Football receiver gloves are recommended between 1st and 12th grades to help improve grip and control of the ball when catching. These are not required, but they may help.

Flag football is a much less violent sport than tackle football, so helmets and pads are not required. But minor collisions can happen as players compete for passes in the air. Parents may consider optional safety equipment such as soft-shell helmets, padded sleeves, and knee guards to help avoid minor injuries (bruises, skin burn) from impact with the ground or other players during competitive play.